What is the women's national soccer team's average 300-yard shuttle time?

• A. 68 sec
• B. 75 sec
• C. 80 sec
• D. 70 sec

Answer: (D)

The main idea here is understanding how to use normative fitness data to interpret performance on a shuttle test. The 300-yard shuttle gauges how well players sustain high-intensity efforts and recover between sprints, so a team’s average time serves as a benchmark for conditioning.

For the women’s national soccer team, the typical average time reported for this test is about 70 seconds. Choosing 70 seconds aligns with that standard value, reflecting the overall pace and endurance level of the squad. Times around 68 seconds would indicate a performance faster than the usual average, while 75 or 80 seconds would be slower than the typical team benchmark.